Packed Full of Nutritional Value
Alfalfa is a small green flowering plant that is packed full of health-promoting vitamins and antioxidants. Although it is grown world-wide and used as feed for animals, alfalfa is useful for people as well. This unlikely plant has been noted to contain a multitude of vitamins and minerals necessary for our good health. Essential nutrients such as such as calcium, as well as many vitamins in the B and C group are just a few of many vitamins that are offered by the alfalfa plant. Minerals such as phosphorus, potassium, magnesium, and calcium are also all contained in these leaves as well, packing a powerful nutritional punch. For these reasons, it is one of the most nutritionally balanced plants available to us.